to tell you the honest truth there’s nothing like the feeling when you love what you do. these chains i have to break loose, i don’t need vicodin, red bull or grey goose. back to the roots where the body is a temple. the spirit is will power and discipline is mental. don’t allow distractions to throw me off my center, when i knell at the altar, fred hampton is my mentor.
staying healthy, mentally is like a mantra, my son needs to see theres more to me than just trauma. dealing with my demons, dwelling in my conscious, trying hard to be a positive example for my daughter.
trash bags full of empty pill cases, newcastle and negro modelo by the cases, was it a lack of discipline or deep self hatred, suppose it could of been a form os self-medication. stress on my mind, it was a way to escape it, wash away the problems when i didn’t want to face them. i told myself it was just recreation, i can stop anytime, it’s not like i’m free basing.
but deep inside i felt my health deteriorating, got gout in my leg, these shingles so irritating. learning the hard way, first hand education, had to give my body a break and make some changes.
i have to get back on solid foundation, tighten up my diet, workouts and meditation. i’m striving for balance, can’t let emotions go unmanned because if i do they will surface. i got a lot of work to do, starting with myself and i think it just might be worth it.
sarah is the rock, giving me enlightenment, i want the kids to grow up in a loving environment. it doesn’t happen in a day, it takes loads of patience. still everyday is a challenge but i think i’m going to make it. you can’t run from the struggle, you have to embrace it, not worrying what others think, now that’s liberation.
We decided collectively to form a super band and to take over the world by making catchy and undeniably beautiful songs
about an assortment of things. We figured that it will only be a matter of time before the our music spreads like a deadly wildfire that wipes out much plantation and housing thus causing much ruin....more
Noisy, unsettling experimental pop in turns touching and political. From now until 3/5, 50% of proceeds go to Planned Parenthood/ACLU. Bandcamp New & Notable Feb 8, 2017
Gnarly punk rock from the Philadelphia duo is unhinged in the best way, an in-the-red sonic assault a la Motorhead/Stooges. Bandcamp New & Notable Mar 9, 2024
The iconic and underheard L.A. noise pop pioneers ruminate on Beatles songs both iconic and underheard on this latest release. Bandcamp New & Notable Feb 13, 2024
Seven astounding, psychedelia-spangled new age meditations from producer and musician Jessica Zambri (Mass Gothic, Solvey, Zambri). Bandcamp New & Notable Jan 18, 2024